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食事前には毎回簡単な栄養レクチャーをしてくれました。
只今狭山パーキングエリアで休憩中です。
秋川駅への到着は18:00頃を予定しています。
お迎えよろしくお願いします。
2日目午後のトレーニングが終了しました。
みんな楽しそうにプレーしてくれました。
これから帰りの準備をして秋川駅に向かいます。
お迎え宜しくお願いします。
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お昼
今年は味・栄養等を考慮して、通常の素うどんから卵あんかけうどんに変更してもらいました。
とても美味しかったです。
食後にエネルギーゼリーを江川先生の方から差し入れ頂き一人ひとりに配ります。
□帰りの予定
予定通り16時頃の出発を予定して進めています。
今回はコロナウイルスの感染予防も含めて、お土産を買うためのサービスエリアには寄らずに、状況によって換気・トイレ休憩のみで秋川駅に向かいます。
到着後、いつもならみんなで挨拶をして解散しますが今回はバス降車後順次解散でお願いします。
子どもを下ろしたらバスはすぐに出発しますので、ご挨拶せずに解散となりますことをご理解頂き速やかな解散にご協力の程宜しくお願いします。
途中で現在地とおおよその到着時間をこのページと可能な限りメールでのご案内を予定していますのでご確認頂ますようお願いいたします。
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2日目午前のトレーングが終了してお昼の準備をしています。
だいぶクロスからのシュートの決まる率が高まってきました。
午後のゲームでも意識して狙って欲しいと思います。
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おはようございます。
散歩・ラジオ体操・朝食と進んでいます。
体調不良者はいません。みんな元気です。
朝食では必要な鉄分を摂取できるようにと、「鉄之助」ふりかけを差し入れして頂きました。
今日も引き続きクロスからのシュートを練習します。
夜のミーティングで見た動画をイメージしながらさらなる成長を期待しています。
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予想よりは早く寝たようです。
寝たふりかもしれませんが…
明日は6時起床で散歩から始まります。
この合宿の最優秀選手には今回FC東京の橋本拳人選手のサイン入りユニフォームをプレゼント!!
それ以外にも今回はたくさんの景品を用意しました。
明らかに景品欲しさにサッカー以外でも積極的に行動しています(笑)
明日も頑張ってくれることでしょう!
◇協力◇
FC東京(サイン入りユニフォーム、フラッグ、サイン入り下敷き)
KAMOスポーツ(エコバック、手袋)
XEBIOスポーツ(10%OFFチケット)
東京家政学院大学(ボトル)
友人(代表のクリアファイル)
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なんと!
ドヤ顔でおかわり。
成長しました(^o^)
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夕食
今回は学年によって量を測って配膳してくれています。
平均的な量を食べ切れるのか、それとも足りなくておかわりするのか楽しみです。
今回は食堂も場所を広々提供頂き、前と左右に間隔を開けて食べてます。
お風呂も入って後はミーティングをして就寝の流れです。
部屋も普段の1/3程度の人数で広々しています。
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1日目午後のトレーニングが終了しました。
暑さと高地というのもあるとは思いますが、みんなバテ気味でした。
ここ最近の運動量不足も影響しているんですかね。
ただ体調不良者はいませんのでご安心下さい。
クロスからのシュートをテーマに取り組みましたが、まだまだ改善しなければいけないことが多くあります。
少しでも上達して帰れるように明日のトレーニングも頑張って欲しいと思います。
現在トレーニング後の計測とお風呂を同時進行で行っています。
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お弁当。
今年はいつもより豪華な気がします(^o^)
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1日目午前のトレーニングが終わりました。
トレーニング前後に体を測定して、十分な水分補給を行ってるかなどをチェックします。
今回はトレーニング後にオレンジジュースの差し入れをもらったのでみんなに飲ませます。
とても良い天気で少し暑いくらいです。
これからお弁当を食べて午後のトレーニングに進みます。
今年もお弁当チェック入ります!!
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到着して身体の計測も終わりこれからトレーニングを始めます。
2日間宜しくお願いします。
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